Welcome,
We’re so glad you’re here.
Our mission is to provide an inclusive space where all people, no matter race, ethnicity, religion, gender identity, or sexual orientation, feel inspired to find wellness in who you are through the balance of music, movement and life. We work to create peace in our communities and families, by first creating peace within ourselves. Black lives matter. Love is love. You are worthy, valuable and loved. We see you.
The collective represents inclusion, whole body wellness and self-care for all humans. We create space for our contributors to speak to a wide variety of topics that enhance our mission.
Our contributors promise to keep working, learning, listening and growing. We strive to live authentically, honestly, openly. And we are on this journey with you.
Into the WEll
BODYTALK
BodyTalk creates opportunities to voice and work through the pressures of “fitting in” to a prescribed shape. It provides an empowering and safe space to focus on how being our best and most authentic selves involves practicing self-love, acceptance and bodily self-care of our one glorious body.
Featured
#block-yui_3_17_2_1_1597597212297_37975 .sqs-gallery-block-grid .sqs-gallery-design-grid { margin-right: -50px; }
#block-yui_3_17_2_1_1597597212297_37975 .sqs-gallery-block-grid .sqs-gallery-design-grid-slide .margin-wrapper { margin-right: 50px; margin-bottom: 50px; }
Taking care of our body is not about shrinking ourselves, but instead is about accepting that
our body is valuable now – just as it is – and that to be our best and most authentic selves we have to take care of our heart, mind, soul and body.
Join us for empowering conversations that work to create peace in our communities and families by first creating peace within ourselves. Into the Well Collective Podcast hopes to create an inclusive space to feel inspired to find wellness and balance in our lives.
We hope you honor yourself today.
You are loved.
#block-yui_3_17_2_1_1598135723064_17647 .sqs-gallery-block-grid .sqs-gallery-design-grid { margin-right: -20px; }
#block-yui_3_17_2_1_1598135723064_17647 .sqs-gallery-block-grid .sqs-gallery-design-grid-slide .margin-wrapper { margin-right: 20px; margin-bottom: 20px; }
WELLSTRENGTH
Strength training can be a life changing activity. The principles learned through strength training – belief, self-determination, patience, and perseverance, to name a few – can carry over into all areas of our lives.
Featured
HEY, LET’S BE FRIENDS!
FOLLOW US ON INSTAGRAM
@intothewell_collective
Take a moment.
Reflect on how awesome you are.
Finding wellness in who you are is about appreciating your value and worth as a human being in this world.
This course offers you tools to map out the areas of your life that are fulfilling you and works to create peace in the areas no longer serving you.
Create a storyboard of your self-appreciation journey. A visual display of what you love about you, what makes you happy, and how you feel most at home with yourself.
Aug 6, 2020
Aug 6, 2020
“Your physical body- right now, in this exact moment, exactly as it exists- is powerful and worthy and amazing”
Aug 6, 2020